Clinical Reflexology

The first session lasts up to 90 minutes (60 minutes treatment time) and costs £65.

Follow-up sessions last 75 minutes (50 - 60 minutes treatment time) and cost £60.

Reflexology
Reflexology is a deeply relaxing therapy that supports the whole person, not just the immediate issue. Using comfortable pressure on specific points on the feet or hands that correspond to areas of the body, it helps to release stress and tension, lift low mood and support better sleep - easing physical and emotional issues alike.

The Experience
As the treatment progresses, many people feel a wave of calm spreading through the body — tensions soften, breathing deepens, and the mind quietens. You may leave feeling lighter, more grounded, and surprisingly well-rested.

How Sessions Work

Your session will be carried out on a massage couch or reclining 'zero-gravity' chair, fully-clothed, and only needing to remove shoes and socks if you are having foot reflexology.

Each session begins with a simple foot/hand cleanse, followed by techniques applied to specific reflex points using a fragrant lotion or balm.

The first session covers all reflex points to get a really thorough overview of your current health; follow-up sessions consist of a personalised treatment plan targeting your health needs and any specific goals.

A Tailored Approach
Having trained with one of the UK’s leading Reflexology colleges and holding the highest stand-alone Reflexology qualification, I offer a truly individual approach to your needs. My specialist training includes stress, hormonal and menopausal health, sleep disorders, and chronic health conditions — helping you find more ease and equilibrium in body and mind.

Bringing Eastern Insight
My years of training in Shiatsu and Traditional Chinese Medicine also shape my Reflexology work - I incorporate acupressure points where appropriate and pay attention to how emotional stress can show up physically from an Eastern perspective.

The Association of Reflexologists' website contains a wealth of information about what Reflexology is and how it may be able to support you, if you want to find out more: https://www.aor.org.uk/home/about-us/what-is-reflexology/

Or please feel free to contact me for a no-obligation chat to find out if Reflexology is right for you.

One example of a Reflexology Foot chart, designed by WordLayouts: www.wordlayouts.com.